How to bump pass in volleyball
How to bump pass in volleyball
To execute a forearm pass, a player assumes the basic defensive position (knees bent, feet spread, one foot slightly in front of the other). The outstretched arms are brought together with thumbs together and rotated downward. The ball is met by the forearms with a shoveling motion of the arms. The pass should be made with a flowing, coordinated motion of the legs, body, and arms.
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Encyclopædia Britannica, Inc.Positioned about an arm's length from the net and ready to jump, the defender follows the flight of the ball with hands raised. The defender moves toward the net and into a blocking position in front of the presumed attacker. The defender then jumps, with both hands breaking the plane above the net.
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Encyclopædia Britannica, Inc.To execute a jump serve, the server stands at the back of the serving area. As the server moves toward the service line, the ball is tossed in front of and above the server. As the server leaps, the forearm rises to shoulder height, and the striking hand is drawn back. At the peak of the jump, the striking arm swings quickly forward with the open hand making contact with the ball out in front of the body.
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